Last month I was given to opportunity to choose a magazine that I would like a subscription to... absolutely free. Unlike last year me who would have chosen Marie Claire or Glamour, I chose Shape. My friends would never use the words athletic to describe me, but I chose this magazine to read something different. I figured seeing fit (not skinny) bodies would motivate me to move a bit more or at least give me little tips and tricks to make exercise a bit more enjoyable.
The first issue arrived two days ago. An article titled "Show Fear the Door" really reminded me of my resolution. I wanted to share it's advice here:
Every woman who achieves great things -- whether it's starting a company or moving to a foreign country
has had to step outside her comfort zone to do it. 'If you keep doing what you've always done, you'll
never discover what you're capable of.' (Gary Chartrand)
Ways to change your mindset:
1. Embrace the Unknown
2. Believe in You (even little things are accomplishments)
3. Face Failure Head-On (and learn from your mistakes)
I am trying hard to do the above. We shall see where it leads me!
The above quote comes from Shape's February 2011 Issue Volume 30 Number 6 (Gotta give credit where credit is due!)